Degray Day Spa & Retreat

                            ~Trigger Point Therapy~

 A trigger point is a tight area within muscle tissue that causes pain in other parts of the body.  A trigger point in the back, for example, may trigger pain in the neck.  The neck, now acting as a satellite triggerpoint, may then cause pain in the head.  The pain may be sharp and intense or a dull ache.  Trigger points are caused by muscle overuse or injury, and because the aches are associated with moving parts, the pain is commonly mistaken for arthritis.

                    ~Eclectic Swedish Massage~

The goal of Swedish massage is relaxing the entire body and this is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.  Additional techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.  Lotion is often used to reduce friction and stimulate the skin.

Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

                             ~Deep Tissue Massage~

 Deep tissue massage is similar to Swedish massage but is used to target knots and release chronic muscle tension.  Other benefits include reducing inflammation and helping to eliminate scar tissue.  The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).

                                ~Sports Massage~

Sports massage is geared toward athletes of every kind, from world-class professionals to weekend joggers.  The particulars of the massage are specific to the athlete’s sport of choice and are often focused on a particular troublesome area like a knee or shoulder.

                             ~Myofascial Release~

During Myofascail Release, restrictions (stuck areas) are located and gentle sliding pressure is applied in the direction of the restriction to stretch the tissues. The stretching of tissues and the heat imparted by the practitioners hands are thought to help produce a softer consistency of fascial tissues.

                          ~Lymphatic Drainage~

Lymphatic Drainage is gentle rhythmic, pumping movements following the direction on lymph flow in the skin that proguces rapid results in reducing swelling and removing waste from the connective tissue back to the blood stream. Other benefits include reduction of pain, a relaxation response and an apparent enhancement of immune function.

                   ~Hot Stone Therapy Massage~

Hot Stone Massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes the muscles, allowing manipulation of a greater intensity than with a regular massage. Hot Stones expand blood vessels, which push blood and waste through the nervous system. This gives the body a sedative effect.

                 ~Cold Stone Therapy Massage~

 In case of muscular injury or inflammation, cool marble stones are used in place of the heated stones. This creates a thermo-theraputic healing in the circulatory system, helping the body to detoxify and heal. The cool stones constrict blood vessels, which stimulate the nervous system by drawing blood and waste products along the body. By doing this, every cell in the body recieves more nutrients and oxygen while removing waste through the lymphatic system.

                          ~Pregnancy Massage~

 Pregnancy massage is the massage of pregnant women(prenatal) and women after giving birth(postpartum). It addresses the the special needs of pregnant women such as swollen/painful hands and feet, stress on weight bearing joints, preparation of muscles and cardio system for labor and delivery, scar tissue, exhaustion, and emotional changes, discomforts in low back, feet, and legs. This form of massage usually consists mainly of swedish massage techniques that are modified slightly to take into account the common aches and pains of pregnancy. Positioning of the client ia also modified as the pregnancy progresses and the abdomen changes.

                                   ~Petrissage~

 The movements which involve various ways of kneading, rolling and picking up the skin and muscles is called Petrissage. These movements help in strengthening the structures by stimulating the deep layers of tissue, and also help in increasing the supply of blood to the area. At the same time, it assists improvement of the lymph flow, and relieves congestion by reducing the edema. Petrissage techniques also make muscles more pliable, and are used to relieve soreness and hypertonicity (cramping). Light kneading eases the top muscle layers, while firmer kneading works on the deeper muscles.

 Reflexology is a branch of massage that focuses solely on the hands and feet. A reflexologist stretches and moves the hands and feet, applying pressure on reflex areas that correspond to specific organs and other parts of the body. Endorphins are released throughout the entire body, reducing stress and returning the body to equilibrium. Reflexology has been known to provide relief from ailments such as tension headaches, arthritis, digestive issues and back pain.

                                  ~Scalp Massage~

 The head is the crown of the body, the epicenter of all thought, action and life. Despite this, most bodywork therapies overlook the benefits of a soothing head rub. Massaging the scalp and hair with warm oil infused with hair friendly herbs is the best way to nourish the hair and scalp topically. Not only does the massage work wonders for your hair, but it also relaxes the mind and nervous system. Warm Coconut and Macadamia oil infused with Lemongrass, Rosemary, and Peppermint is poured gently over the scalp to be slowly massaged through every strand of hair.

                        ~Aromatherapy Massage~

This is a blissful, stress relieving, and deeply relaxing massage with warm scented oils using the massage techniques your body needs. Aromatherapy is a holistic, balancing, revitalizing, and nurturing treatment that helps create balance and harmony in the body. The ultimate relaxation for mind, body, and soul.

                            ~Fire & Ice Massage~

Hot Stone Therapy has become one of the most requested massage treatments in spas and practices around the world.When warmed, the natural heat given by the stones warms and relaxes the muscles, allowing for deeper tissue work. When frozen, they  stimulate the nervous system by causing the blood vessels to contract, increasing the lymph flow of waste materials around the body. The alternating of heat and ice is a well-practiced method of releasing toxins and increasing circulation. Our Fire & Ice massage will leave you feeling grounded, relaxed, and rejuvenated.

    ~Degray Day Spas' Total Serenity Massage~

Our Total Serenity Massage is the absolute ultimate massage. Incorporating every facet of Degray Day Spas' massage techniques, this 90 minute massage is designed to help you completely relax, rejuvenate, and refresh. Techniques used during your massage will be designed for your own special needs.Myofacial release, Sports massage, Deep Tissue, Lymphatic drainage, Trigger point therapy, Eclectic Swedish, Hot or cold stones, Aromatherapy are just some of the tools that are incorporated in our Total Serenity Massage. The last 30 minutes of you Total Serenity Massage consist of you Degray Day Spa special scalp massage and a peppermint hand and foot treatment. Indulge yourself with the best, your worth it.

At Degray Day Spa, skin treatments are designed to provide the skin with health and radiance. These are deep, pore-cleansing facials with specific attention paid to your skin's need.          ~Amber Facial~  Our Amber Paraffin facial is effective in treating, cleansing, and detoxifying the skin. Combining Dead Sea Mud with Amber's Pure Facial Pariffin offers superior results. Amber paraffin waxes have been the benchmarck for over 25 years. They have therapeutic, hospital grade paraffin for the ultimate spa experience.                                 ~KUR FACIALS~  Degray Day Spa offers signature KUR facials combined with an essential oil combination made exclusively at Degray Day Spa.       ~Bentonite Facial~ Bentonite Clay & Degray Day Spas' exclusive essential oils draw out all oil and impurities, tightening and toning the skin. (Not for sensitive or dry skin)          ~Rose Clay Facial~ Rose Clay & Degray Day Spas' exclusive essential oils is a cleansing and exfoliating clay, great for stimulating the circulation. This is a superior choice for sensitive & dry skin types.    ~Green Sea Clay Facial~ Green Sea Clay & Degray Day Spas' exclusive essential oils strong absorption qualities draw out oils & impurities. Green Sea Clays' high mineral content refreshes & rejuvenates the skin. Ideal for problematic and mature skin.                                                       ~Parafango body wrap~ The remineralizations of parafango (Sea Mud mixed with paraffin) stimulates the lymphatic flow on your body to draw out toxins from around the fat cells. The wrapping technique compresses the skin and compacts the soft fatty tissue, making it more firm & tight. Along with guaranteed inch loss. The "toxified fatty deposits" or cellulite, are stored within the skin tissue, trapping water & inhibiting the flow to the lymphatic system which is the bodies' natural waste disposal system. The parafango works in synergy to degrade fat and stimulate the elimination of fluids. The results are exemplary in reducing cellulite. ~Seaweed and French Green Clay Mud Mask~ Stimulating and detoxifying. French Green Clay and selected Marine Clays are infused with amino acids, Vitamin E, Green Tea Extract, Grapefruit Extracts, and Kelp to create a stimulating and detoxifying body treatment.               ~Sedona Mud Masque~ Our most effective anti-oxidant and anti-aging formula with Vitamin E, Grape Seed, Sage, Rose Hips, Bladder Wrack, Irish Moss, Borage Extracts, and Egyptian Geranium, then infused into Sedona Clay and French Clays. These clays are then mixed with Soybean and Avacado Oil creating a soft, creamy blend for a massage style application.             ~Lotus Touch Inch Loss Wrap~ Our Seaweed Inch Loss Wrap combines the detoxifying properties of sea algae with the hydrating and exfoliating benefits of clay, sea salt, Brewers' Yeast, an excellent source of Vitamin B, & Spirulina to help detoxify & stimulate the skin. Our Seaweed Inch Loss Wrap is excellent for clients who want a high protein wrap with mild detoxification. Ideal for helping with a cellulite or weight loss program.                                                 ~Cellulite Massage~ Intense deep tissue massage, using only ANESI Aminodren (Serum with Marine Algae & L-Carnitine Complex) to fight soft and edematous cellulite, and using ANESI Aminocell (Serum with Alpha-Hydroxy Acids & L-Carnitine) to fight hard cellulite, this intense massage along with the ANESI Product, are a great way to dispose of unsightly cellulite.                            ~Salt Glow~ Salt Glows are a service we all should consider every few months. Over time,our skin begins to break down with the build up of residues from soaps, detergents, & lotions. Salt Glows polish away dull, dry skin. It also stimulates our circulation, which in turn feeds our skin & causes it to become healthy again.                             ~Body Polish~ Overexposure to either heat or cold can cause our skin to become dry, scaly, flaky, & itchy. We use our own blend of essential oils & herbs in our Body Polishes to hydrate, nourish, & exfoliate your skin.                      ~Paraffin Back Facial~ Degray Day Spas' Back Facial includes a gentle soy milk cleanser that gently removes oils & debris, followed by a microdermabrasion crystal creme that resurfaces & smoothes the skin. This facial is completed with our paraffin mask that detoxifies & moisturizes the back. Your Back Facial will bring out the best in your skin.

'Tis the human touch in this world that counts,
The touch of your hand and mine,
Which means far more to the fainting heart
Than shelter and bread and wine;

For shelter is gone when the night is o'er,
And bread lasts only a day,
But the touch of the hand and the sound of the voice
Sing on in the soul alway...

                  Spencer Michael Free